MONDAY
MONDAY
MONDAY
All level jiu-jitsu
6am
All level jiu-jitsu
6am
All level jiu-jitsu
6am
All level jiu-jitsu
11am
All level jiu-jitsu
11am
All level jiu-jitsu
11am
Kickboxing
12pm
Kickboxing / Open Mat
12pm
Kickboxing
12pm
Ages 7-13 jiu-jtsu
5pm
Ages 7-13 jiu-jtsu
5pm
Ages 7-13 jiu-jtsu
5pm
Fundamental Movements
6pm
Fundamental Movements
6pm
Fundamental Movements
6pm
Open Mat
7pm
Open Mat
7pm
Open Mat
7pm
TUESDAY
TUESDAY
TUESDAY
All level jiu-jitsu
11am
All level jiu-jitsu
11am
All level jiu-jitsu
11am
Ages 4-6 jiu-jitsu
4.30pm
Ages 4-6 jiu-jitsu
4.30pm
Ages 4-6 jiu-jitsu
4.30pm
Ages 7-13 jiu-jtsu
5pm
Ages 7-13 jiu-jtsu
5pm
Ages 7-13 jiu-jtsu
5pm
All level jiu-jitsu
6pm
All level jiu-jitsu
6pm
All level jiu-jitsu
6pm
Ten Round Tuesday
7pm
Ten Round Tuesday
7pm
Ten Round Tuesday
7pm
WEDNESDAY
WEDNESDAY
WEDNESDAY
All level jiu-jitsu
6am
All level jiu-jitsu
6am
All level jiu-jitsu
6am
All level jiu-jitsu
11am
All level jiu-jitsu
11am
All level jiu-jitsu
11am
Kickboxing
12pm
Kickboxing / Open Mat
12pm
Kickboxing
12pm
Ages 7-13 jiu-jtsu
5pm
Ages 7-13 jiu-jtsu
5pm
Ages 7-13 jiu-jtsu
5pm
Fundamental Movements
6pm
Fundamental Movements
6pm
Fundamental Movements
6pm
Open Mat
7pm
Open Mat
7pm
Open Mat
7pm
THURSDAY
THURSDAY
THURSDAY
All level jiu-jitsu
11am
All level jiu-jitsu
11am
All level jiu-jitsu
11am
Ages 4-6 jiu-jitsu
4.30pm
Ages 4-6 jiu-jitsu
4.30pm
Ages 4-6 jiu-jitsu
4.30pm
Ages 7-13 jiu-jtsu
5pm
Ages 7-13 jiu-jtsu
5pm
Ages 7-13 jiu-jtsu
5pm
All level jiu-jitsu
6pm
All level jiu-jitsu
6pm
All level jiu-jitsu
6pm
Open Mat
7pm
Open Mat
7pm
Open Mat
7pm
FRIDAY
FRIDAY
FRIDAY
All level jiu-jitsu
6am
All level jiu-jitsu
6am
All level jiu-jitsu
6am
All level jiu-jitsu
11am
All level jiu-jitsu
11am
All level jiu-jitsu
11am
Kickboxing
12pm
Kickboxing / Open Mat
12pm
Kickboxing
12pm
Ages 7-13 jiu-jtsu
5pm
Ages 7-13 jiu-jtsu
5pm
Ages 7-13 jiu-jtsu
5pm
Fundamental Movements
6pm
Fundamental Movements
6pm
Fundamental Movements
6pm
Open mat
7pm
Open mat
7pm
Open mat
7pm
SATURDAY
SATURDAY
SATURDAY
Intro / Private Training
11am
Intro / Private Training
11am
Intro / Private Training
11am
Intro / Private Training
12pm
Open Mat
12pm
Intro / Private Training
12pm